Want to control anger ? Remember S T A R R Five quick steps to Stop Anger before it escalates Anger can sometimes escalate almost instantaneously. People with anger problems find that this happens quite often. Even if you don’t get angry often, there are times when anger begins to escalate, and having a tool…
Month: August 2016
If You Think You Can You Can…Your Attitude can help you Control your anger
The Importance of Attitude One of the most important elements in changing any behavior is our Attitude. Henry Ford once said “Whether you think you can, or you think you can’t, you’re right”. He was talking about success and the need to have a positive attitude. When it comes to controlling anger, if…