Why do some people get into a rage? Most of us at some time or another get angry. People who are prone to lose their temper, often talk themselves into a hole. This self-talk can cause real damage to the anger-prone person and their relationship with others. This self-talk is often based on false assumptions…
Author: joeyosso
Anger Problems In Men
“Since we cannot change reality, let us change the eyes which see reality.” -Mikos Kazantzakis Why do we try to control or change what happens in our lives, never quite accepting life for what is has to offer? Acceptance has been a hard lesson for me to learn, as I expect it has been for…
Anger Resolution Therapy With Newton Hightower
Patricia Gras speaks with Newton Hightower Title: Anger Management Guest: Newton Hightower Episode description: He is the founder of The Center for Anger Resolution, Inc. and organization devoted to helping mostly men with anger and relationships problems. As a psychotherapist he overcame his own personal rage problems and now he is a recognized expert. He…
Attitude of Gratitude
I do not think it is possible to be angry at the same time you are grateful. The Science of Gratitude – How it Changes People, Relationships (and Brains!) and How to Make it Work For You
Was it Worth it ?
Punished by your anger not for it
Every Minute of Anger
Choose to not let Little things upset you
Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. …
Why do angry men need to blame someone when something goes wrong?
Have you ever noticed that angry men seem to have a need to blame someone for anything that goes wrong? They either blame themselves or look for someone else to blame, like a spouse, a child, the boss, or anyone else they can think of. However, the reality is that sometimes “shit happens” and it…
Anger and the need to be in control
It is often said that the reason people get angry is because we have “unfulfilled expectations” or “unreasonable demands” Let’s Take a look at that: List a few things that cause you to get angry….. Waiting in line… Traffic… Businesses not getting my order correct… Wife “nagging” Husband leaving clothes on the floor… Add…