Although Self control alone may not be enough to control anger. Being aware of and using the tools provided by Your anger coach and adding self control, can go a long way.
Taking personal responsibility for my actions.
Do I react or respond to those things that happen around me?
I need to understand I cannot control others actions and that trying to be in control is often the cause of my anger.
The only person I have control over is myself.
Here is some great advice from Author and master Coach John Maxwell on the subject of Self Control.